I would love to be able to help others on an individual level to benefit and enrich their lives through yoga. Having a healthy lifestyle can bring enlightenment, peace, strength, and so many other things into our lives in order to live life to it's full potential.
I love helping women find peace and strength through yoga and fitness. I love being able to help mothers on their journey through motherhood, no matter where they are in that journey. I also love bringing yoga to children to help develop healthy habits early on.
Yoga helps me to live more in the moment. It helps me be the mom, wife, sister, daughter, etc. I need to become. Yoga creates a constant mind and body connection to the world around me, and helps me soak up the moments I have with my kids and family that with time will soon fade away.