AYUSKAMA AyurYoga Rishikesh | 200h Ayurveda & Yoga Teacher Training

Ayurveda

Hatha

Beginner

200h

Teacher Training

Yoga Therapy

Rishikesh

Dharamshala

India

Ayurveda

Hatha

Beginner

Rishikesh

Dharamshala

India

7.9

Recommended By

Donna Lama

"Learn to balance & transform yourself with the teachings of traditional Yoga & Ayurvedic doctors."

The Best

The combination of Ayurveda with Yoga from the point of view of a experienced couple of Yogis and Ayurvedic doctors.

The Challenge

To strength the Yoga aspect to the advance level of the Ayurvedic aspect.

Ideal For

Those looking for a holistic approach to Yoga & Ayurveda and warm and experienced teachers.

Teachings

8.0

knowledge & experience

Teaching Methodology

Support Learning Materials

Program

Personal Support

7.9

Focus on the student

Volunteer Opportunities

N/A

Post-course Opportunities

Community Network

Facilities & services

7.3

Shala and Props

Accommodation

Food

Welcome and Administrative Services

New Technologies

Location

Yogi Values

8.3

Yogi LifeStyle

Environmental Sustainability

Social Sustainability

Yoga Approach

Physical

Spiritual

Practical

Theoretical

Small Group

Big group

Traditional

Modern

One style

Multi-style

Family

Professional institution

Guru

Team

Pure

Creative

Top 10 Features

1. Trustworthy Ayurveda Knowledge

► In Rishikesh, where unfortunately there is an abundance of fake clinics and centers, in Ayuskama Ayur Yoga School you will learn from a true Ayurvedic doctor.

2. Small and Family Group

► Close Indian Family approach which helps you to meet and understand deeply this culture. They offer Small group batches where you can feel looked after.

3. Certified and Experienced Doctors

► The founders are the main teachers of Ayur Yoga and are Certified doctors with more than 13 years experience. Above this, they truly are real life models of the Ayurveda Yoga Life Style.

4. Synergies Ayurveda-Yoga

► Through this training you will be able to understand similarities and synergies of Ayurveda – Yoga. You will learn how to balance mind, body & soul by following the principles of Ayurveda Yoga.

5. Yoga Therapy

► This is one of the main focuses of the training, being able to combine Yoga & Ayurveda in a therapeutic way. Employ Yoga Asanas and other techniques according to diseases, dosha imbalance & body constitution.

6. Ayurveda Massage

► An amazing aspect of the training is the opportunity to receive and learn to apply Ayurvedic treatments and massage, which is the most suitable complement to the practice of Yoga.

7. Receive your own full Panchakarma Treatment.

► You will learn to transform and balance yourself with traditional therapies, like panchakarma.

ayuskama ayuryoga rishikesh true yoga reviews

8. Great Ayurvedic Doctors at your Disposal

► The school incorporates a popular Ayurvedic clinic which is totally available for any special treatment you require.

9. Extensive Manuals with Valuable Knowledge

► As a great extra you will receive really comprehensive Ayurvedic and Yoga manuals you can take home with you.

10. Great Satvic Food during the Course.

► Following Ayurvedic principles, Tamsik food like non-vegetarian food, smoking and drinking any form of alcohol is strictly restricted in Yoga school. Only Satvic Food. :)

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WHAT IS AYUSKAMA YOGA?

Ayuskama Ayur Yoga is the most professional center in Rishikesh where you can study Yoga and Ayurveda together and understand the close relationships and synergies created between them. In Ayuskama Ayur Yoga you will be introduced to a holistic approach to heal through a combination of Therapeutic Yoga, Diverse Meditation techniques, ayurveda treatments, traditional herbs, massage, mantras, mudras…

The school is becoming an extended family who began with husband and wife, Dr. Vinod Kumar and Dr. Neetu Singh, both skilled ayurvedic doctors.

Ayuskama ultimate intentions are to spread Ayurveda, Yoga, spirituality, peace, harmony, love and stress free living all over the world.

www.AyurYogaSchool.com

Teachers

Vinod Kumar • Co- Founder & Teacher

Dr. Vinod Kumar has completed his B.A.M.S. from Maharshi Dayand University Rothak (H.R) India. After that, he move to the heart of Ayurveda, Kerala, where he took advanced training in Keralian Panchkarma Treatments from Anoop Ayurveda Hospital, Kollam, under guidance of Dr. Unnikrishnan. During his long career he has Worked as an Ayurvedic Medical Officer, Resident Ayurvedic Medical, Ayurveda & Panchakarma consultant for different SPAs and Resorts.

Dr. Vinod Kumar has 13 year of experience of teaching (Ayurveda & Yoga philosophy, anatomy & physiology for yoga studies) & an he is an Ayurveda consultant & Panchakarma Specialist.

Neetu Singh • Co- Founder & Teacher

Dr. Neetu Singh was born in the holy city of Haridwar and belongs to traditional Ayurveda family. She has completed her Ayurveda degree (B.A.M.S.) from Gurukul Khanpur of Maharishi Dyanand University, Rothak, Haryana, India in 2003. She did YIC (Yoga Instructor Course) from SVYASA University Bangalore India and one year Post Graduate Diploma in yoga from Dev Sanskriti University, Haridwar, India.. Dr. Neetu Singh teaches Hatha yoga, Sivananda yoga, Ashtanga, Vinyasa yoga, Meditation, Ayurveda and Yoga Philosophy.

The primary focus of her teaching is to apply a holistic approach to heal her clients through a combination of Therapeutic Yoga, Diverse Meditation techniques, Mantra and Mudras. Her goal is spread yoga and spirituality, Ayurveda and harmony, love, peace and stress free living all over the world."

Gallery

Videos

Program

Learning different styles of yoga techniques like-traditional Patanjali, Hatha, Astanga Yoga, Kundalini, Shivananda & Vinyasa.
Basic principle of Ayurveda
Pancha Mahabhuta Concept
Tridosha Concept( vata, pitta. Kapha)
Concept of Sapta Dhatu (Body Elements)
Concept of Mala (Waste Products)
Concept of Srotas (Body Channels)
Concept of Agni (Digestive Fire)
Concept of Koshta (Alimentary Tract)
Concept of Prakruti (Body Constitution)
Concept of Vikurti
Concept of ama(metabolic toxins)
Benefits of Pranayama and Prana vata, techniques of breathing, Bandhas, Yogic Shatkriya/Shatkarma (Yogic way for cleaning), Panchakarma (detoxification technique)
Techniques of meditation & different type of meditation, OM meditation etc& mantra recitation.
Introduction of Chakaras , Marma, Kundalini,Nadis, Bandha and Mudras and with the benefits.
Hata yoga pradipika & Patanjali Yoga Sutra, charka smhita
Yoga & Ayurveda philosophy(eight Limbs of Ashtanga-yoga).
Ayurveda & yogic way of life style management.
Concept of Ayurveda, nutrition and the satvic diet.
Ayurveda Yoga therapy according to the disease.
Knowledge of modern anatomy & physiology for yoga
Teaching yoga practice for perfection & self confidence