"Trimurti Yoga is an unique open-lab community that aims to let you experience different styles, teachers and methodologies. Rediscover what yoga means for you and how you want to individually use and practice it, true to your own creative intuition."

The Best

Trimurti offers very creative, intuitive and expressive courses. Also an outstanding Art of Teaching to help you create your own class and style.

The Challenge

Smaller student groups, better feedback mechanism during the course

Ideal For

Creative individuals who want to reconnect with yoga through their own creative potential rediscover re-create Yoga for their students &/or their own needs.

Teachings

8.9

knowledge & experience

The yoga teaching is a beautiful mix between traditional Indian yoga teachers, blend with more creative western teachers. All high quality!

Teaching Methodology

Karo is very passionate about the Art of teaching. Professional, and very humorous. She'll inspire you with her fresh and creative approaches!

Support Learning Materials

Everything you need is in the shala. I personally recommend to bring or buy your own mat, as this will be your most sacred space during the course!

Program

The TTC is intense, as every short term TTC is and should be. They excell in being compassionate and "yogic" for each students needs though.

Personal Support

8.5

Focus on the student

Very compassionate approach, I felt they really take care for each individual student. Course promotes self expression and reconnecting with yourself

Volunteer Opportunities

N/A

Post-course Opportunities

Many of the teachers are invited to work with Karo along the way. Trimurti seems to be quite open for collaborations if the connection is right!

Community Network

As Trimurti is well known the network is big, but it doesnt really translates in connecting (old) students outside of the school and their own group

Facilities & services

8.1

Shala and Props

Clean and nice spheric shala's, they make sure you are as comfortable as possible. Popularity of the course can make the shala a bit crowded though

Accommodation

Accomodation is variable as they offer different types of accomodation ad cottages. Inquire with them directly (and in time!) to get the best spots.

Food

They serve "satvic" food: fresh, easy to digest and healthy. It has everything you need, but dont expect high end foodie traits. It does the job.

Welcome and Administrative Services

Everything is clear and well communicated. They are very approachable and responsive before and also during the course. They really care about service

New Technologies

They make a facebook group for the entire batch of students and they make sure that all their class material is digitally available for the students!

Location

Peaceful and serene location out of the hussle and buzzle. Can feel a bit isolated. Renting your own scooter to explore yourself can be the solution!

Yogi Values

7.6

Yogi LifeStyle

As this school has a more modern approach, there wont be as much attention to deeper yogic ethics and values as you'll get in more traditional schools

Environmental Sustainability

They dont promote a specific awareness towards this, Well integrated in the Indian way but make sure everything is clean and that they don't pollute!

Social Sustainability

No specifics, but the local community definitely profits of Trimurti as they create a little mini-economy around their center just by being there ;)

Yoga Approach

Physical

Spiritual

Practical

Theoretical

Small Group

Big group

Traditional

Modern

One style

Multi-style

Family

Professional institution

Guru

Team

Pure

Creative

Hatha, acroyoga, asthanga, vinyasa, thai massage...

Top 10 Features

1. Unique Soul Approach

As Karo, the co-founder of Trimurti, says “Each of us has a unique gift-talent, our task is to show you how this gift can shine for others”

2. Yoga Buffet - Multi-style TTC

Each individual has different needs, talents and passions. At Trimurti Yoga, they give you the possibility to try variety of styles and approaches to Yoga to find out what works better for you.

3. Creativity

Creativity as a crucial aspect in Trimurti, providing with different tools and great support to “pick and choose”, to create your own teaching style/class

4. Lovely Adjustments

Boost your confidence by learning all the aspects of correct, useful and connected adjustments based on Thai Massage

5. Harmonious Mix of East & West

Trimurti Yoga combines the best of both worlds in a beautiful manner with teachers from both disciplines

6. Real Indian Philosophy & Gurus

In Trimurti, they are really grateful for having real traditional gurus, like the Brahmachari Bhaskar Ji, because it is really rare phenomena to find them these days. During his class you would discover a totally different approach to Life.

7. Adaptive Yoga

Beyond teaching just the tradition, this didactical and creative school gives you Practical guidance to adapt Yoga to any contemporary context or specific need/collective.

8. Community of International Teachers

Besides real Indian gurus, the team is formed by international teachers who are truly passionate about teaching art and about sharing the beauty and benefits of Yoga.

9. Supportive Learning Environment

Feel the support of a caring and safe space to help you go beyond your limitations.

10. Great Post-Course Opportunities

Trimurti Yoga is a welcoming fast-growing community with an open-minded and a open-hearted approach, with a beautiful dream to have “People who love Yoga and want to share it in their particular way”.

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WHAT IS TRIMURTI YOGA?

It is a family of young and highly qualified teachers and a “Yoga Laboratory”. They combine various Yoga styles and backgrounds, with one common aim: adjusting Yoga according to each individual, to make her/his talents shine for others. Adapt the ancient Indian art of Yoga to the contemporary world.

They have created a TTC that integrates multiple styles of Yoga to give you the chance to create your own teaching approach. Eventually you will be able to apply Yoga in any background you are interested in.

The best example is Karolina, co-founder of Trimurti Yoga. She was diagnosed with Type 1 diabetes when she was only 15 years old. She was able to heal herself through Yoga.

Furthermore, they have a clear mission to spread the joy, health and bliss that Yoga can bring. Not only among their students but also all over the world. In this sense, they take a part in a charity project called “Yoga for Society”, together with the Indian NGO “Loving Lap”.

www.TrimurtiYoga.com

Teachers

Karo • Co-Founder & Teacher

Karo travelled to India in 2009 and that’s how her life’s revolution began – in Goa she met her husband Ajay with whom she created Trimurti Yoga, an independent project combining the exploration of yoga teaching methodology, yoga therapy and social work – in cooperation with “Loving Lap” NGO, Karo’s vision was to meet the traditions of Yoga with its contemporary opportunities.
Her path of Yoga had started with the best Iyengar Yoga teachers in Warsaw, but soon she started exploring many other Yoga styles and traditions, discovering and creating her own Yoga style based on both classical and modern schools. After experiencing many ashrams and training centers (like the famous Bihar School of Yoga) she decided to change her Theatre and Music career and become a Yoga Teacher.
Her Yoga and Meditation workshops are the result of both yogic and artistic personal experiences. Art & Theater techniques combined with Yoga & Meditation brings a unique and beautiful teaching methodology, and unusual exercises for body-consciousness and dance-soul improvisation. She teaches few styles: Hatha, Vinyasa Flow (beloved one!), traditional Ashtanga, Sivananda and Iyengar Yoga. During her workshops you can find space for your own creativity and self-expression. She is working with kids and adults, beginners and advanced students.
For over 18 years Karolina has been diabetic type 1, therefore her main focus in practicing yoga is HEALTH. The most recent passion for Karo is Ayurveda – the beautiful ancient healing system which takes off the labels, and brings support for the body & mind.

Ajay • Co-Founder & Teacher

Born in a Brahmin family in North India he finished studies in Arts and Human Relations at University of Poona and spent 6 years in Osho International Resort learning meditation techniques. On his way to the spiritual journey he was living in Buddhist Community in Leh and Ladakh. He has been practicing Vipasana, Dynamic and Kundalini Meditation. He was inspired by Osho, J Krishnamurti and Ramana Maharishi to continue his journey within.
Ajay is a certified Yoga Ayurvedic Massage Therapist, deeply interested in the healing of the body & mind, and works with crystal and stone therapy. In Trimurti Yoga Ajay is teaching “Art of Touch” – basic massage and adjustment techniques, contemporary aspects of yoga philosophy, and Meditation and Breathing Techniques. As Project and General Manager of the school Ajay is responsible for organization of all our events and courses. Ajay is married to Karo, and together they created Trimurti Yoga as an open space for all seekers, Yoga & Meditation Lovers.

Bhaskar Ji • Brahmachari & Philosophy Teacher

Bhaskar ji is a true example of a yogi. He lives, eats and breathes yoga. His approach to Yoga is highly inspired by the traditional Indian style. He is a real Brahmachari, who is on the “divine path” and he can teach based on his experiences. He philosophy classes are highly popular because he sheds light on yoga from a completely new perspective.

Beryl • Anatomy Teacher

Yoga practitioner & Licensed Massage Therapist practicing in New York City & New Jersey at the Mt Sinai Hospital Systems Group, having started an in-house wellness program for their employees.
After living abroad, she went to India to study and get Certified as a Yoga Instructor and Ayurvedic practitioner, fusing her eastern training with her obsession with anatomy.
Highly influenced by her medical family, her passion for a body’s structure, efficiency, balance & well-being molds her massage practice and her yoga classes.
She is a really passionate Anatomy & Alignment instructor at Trimurti Yoga’s TTCs thrilled to be able to help students understand themselves physically and spiritually.

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Program

TTC PROGRAM

Techniques Training/Practice – Includes asanas, pranayamas, kriyas, chanting, mantras, meditation and other traditional yoga techniques.

These hours are a mix between analytical training in how to teach and practice the techniques, and guided practice of the techniques themselves.

Teaching Methodology – Includes principles of demonstration, observation, assisting and correcting, instruction, teaching styles. As well as, qualities of a teacher, the student’s process of learning, and business aspects of teaching yoga.

Anatomy & Physiology – Includes both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.).

Includes both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc).

Yoga Philosophy/Lifestyle and Ethics for Yoga Teachers – Includes the study of yoga philosophies, yoga lifestyle, and ethics for yoga teachers.

– Includes practice teaching, receiving feedback, observing others teaching and hearing and giving feedback. Also includes assisting students while others are teaching.

Trimurti Program in detail