"The path to your true Self, getting to know who you really are by the deconditioning of your mind through asanas, pranayamas, meditations and the understanding of the Yoga Sutras. A real science revealed. The path to a blissful and peaceful state of mind."
The study of Patanjali yoga Sutras taught by a Self-realised teacher and the depth of the whole practice is little by little revealed.
As you go dig through the layer of your Self, the conditionnings are coming up at the surface. For some person, the time of facing them can be a bit of a challenge.
For those who would like to take a huge jump into their own spiritual growth, deconditioning their mind, revealing who they really are, on the path of Self-realization.
Vijay's knowledge is unlimited. His words can answer to any question you might have.
The teachings follow the ancient philosophy of the sutras
Perfect schedulde, the days are filled and complete. Mind constantly happy.
Vijay knows exactly what each of us need and is a perfect guide who will give you what you need, not what you want.
Volunteers is always a possibility. A special program is set up for long term volunteer.
Vijay offers TTC in Europe as well. Students can always become a Yoga Gita teacher to spread the teachings.
Yoga Gita is well implemented in Holland and developing the Europe network. They are planning to build another school in the countryside of Mysore.
Garden project in process, place of expression and celebration of each one who step in, art and craft all around. Simplicity and cosyness.
4 rooms in the school and three houses in the neighbourhood at different cost (walkable distance). Clean and cosy.
Two organic and sattvic meal a day. Variety, quality, deliciousness and delightful moments.
Warmth is felt since the first email exchange.
Whats'ap/ Facebook group created from the beginning where information from the school, or between students, are shared.
In Gokulam, you can find any kind of places to please any kind of person . Indian or western restaurants, cosy cafes, street food, etc.
Being a Yogi himself, Vijay brings you straight into the yogic life.
Little project are there (like a compost, etc) and bigger ones are planned toward sustainability.
Yoga Gita is involved in social project such as free education for poor children or supporting Sages living in cave.
The physical aspect is merge into the spiritual, with time and understanding, the asana practice become more and more spiritual. Between 2 and 3h of asanas practice par day.
The quality of the practice depend of the understanding of the subject. Everyday, 5h of practice minimum.
It vary from course to courses. From 5 students to 25.
Beyond style... See program section for more details.
Everybody is a the same level. No hierarchy, family ambiance since the first day.
Long term volunteer help with the organisation of the course.
Listening to the words and teachings of a Self-realised teacher brings another dimension to the classes. Quickly students understand that each and every words come from a higher source that we call Wisdom. A good teacher will put you at the edge of the cliff for you to jump, to free you of old patterns and imprints, but will catch you if you jumped on rocks. Vijay's presence shines when he teaches. He gives you the space for being yourself.
With the Yoga Gita approach, the teachers will guide you with a pure unconditioned mind, through the five sheaths of You - body, breath, mind, wisdom, and soul. You will reach your soul, or your "Self" by working on those sheaths from the grossest to the subtlest, from out to in. That's the path we must take to find who we really are. The way to the Self, to your True Nature will be possible only if you drop any mind conditionings and past influences. Yoga Gita teachings will give you all the tools to expressing your True Self in a total freed state, that can be reached when there is no influence of other forces.
We are all made to interact with the outside world through body, breath and mind (the manifested part of us, see sheaths). The influence from outside brings patterns, imprints, samskaras, blockages, holdings, tensions or worries at body, breath and mind layers of your Self.
Your body, breath and mind are very precious sheaths of you. Their manifestation should not be limited by confining their expression by following a path of particularity, conclusions or targets under the restrictions of a style of practice. As long as your Self is exposed to any form of restriction, so long your practise is just a physical activity such as sports. A true Yoga practise should facilitate your body, breath and mind to bloom in the dimension of existential infiniteness. This leads to expression of your wisdom and the evolution of your soul making you free from influence of Karma.
The study of the philosophy is the core of a good quality practice. Only with the understanding of the true Essence of Yoga, Self Realisation is possible. Some of the Sutras are explained and any kind of questions are answered, from the scientific angle to more the social angle. Vijay's wisdom is infinite, and his knowledge of the subject is unlimited. Philosophy classes build the strength of the practice, opens your mind to an infinite subject. At Yoga Gita, on the mat you don't practice posture, your practice the philosophy. They make the link. Learn with the mind, then apply it in the practice to understanding through a direct experience, it will then reflects in your life...
The process of experiencing a posture and evolving in it by understanding what needs to be changed, aligned or dissolved. That will change the mind. As long as the information comes from outside (teachers,imagination, images, targets,..) and not from your own inner teacher, your mind will not expand. Your awareness won't expand. Everybody needs to find their own space to experience themselves. The major point of practicing is the direct experience. Each one of us need to experience our own path. That leads to the acceptance of ourselves and let the space for the acceptance of others. While practicing, the teachers give the space and time to explore your own body and intervene when needed.
The course includes a 5 days retreat, it used to take place in Tumkur, a holy place where Sages have been meditating for centuries. As you step closer to the center of Mother Earth, this special journey will take you deeper through the layers of your own being. The retreat can now on change destination. It might stay Tumkur or another option.
Depending on the wishes and desires of the group, Vijay, the main teacher, and his dear friend Nagaraja, Yoga teacher and Naturopath, will guide you through early morning or night meditations, the yogic life style and philosophy, star watching, bouldering adventures, but even the immense chance to meet Sadhus and Sages who have been living in caves for decades.
The less you have, the more you are. This simple statement has been understood and apply since thousands of year by Yogis who walked the path of Self Realisation. Everything at Yoga Gita, from the classes, to accommodations, to the meals, to the retreat in Tumkur, etc, has been thought through, so you can experience simplicity. Most of the time, western minds will see it as a lack of comfort, but it pushes you at the edge of your own perception about what you really need in life. This is part of the game, Vijay teaches during classes, but the teachings happen every minute of the day. A simple life in India.
Yoga is an unlimited topic with millions of different approaches. It has evolved and changed through decades all around the globe. Each and every facet of it has its own intention, but to really understand the depth of the subject going to the roots of Yoga in the land of its source will give you a bigger mind shift. Because the Yoga Philosophy is also part of the local culture, on the street.
When the philosophy meets the practice, it is easy to understand how the way we act on the mat is reflected in our day to day life.
Through the practice of Pranyamas, we learn to get in touch with the Life force Energy. This Energy which is in everything, which bring life to Nature, keeps us up right. Pranayamas have many layers. As we deepen the practice, we understand that the breath is the bridge to the Life Force Energy, Prana. Conditionnings, holdings, beleives, samskaras, … are in between us and prana. Through practice, we minimize this layer and maximise the direct link.
THE SCHOOL
Through his travel around the world, Vijay noticed that the True essence of Yoga was missing. Yoga Gita has been created with the intention of spreading the knowledge of authentic Yoga. Here is the place where the sacred science of Yoga is revealed in its pure form, inspired by the contributions of sages for thousands of years.
THE TEACHINGS
The teachings follows the scripture of the sacred text of the Yoga Sutras of Patanjali. Through this complete book, he has presented us with the practical way to reach the state of BEING. It is a tool to dissolve the doing state, the conditioned mind and experience the being. The course is structured to introduce the philosophical aspect of Yoga through the completeness of the Yoga Sutras of Patanjali, followed by the practical part which is based on the Philosophy. Among with the Asanas, Pranayamas and meditation practice, Vijay will take you deep into the understanding of the sutras. One session per day will be dedicated to the study of the book. A practice is firmly grounded when the practitionner has a complete understanding of the philosophy behinf it and facilitate an experiential growth towards Wisdom within the pure effortless expression of the Self.
Kriya Yoga is this process, having basic principle of Tapah, Svadhyaya and Eshvara Pranidhana, of the purification of the experience from the wrong identification of the Self, into a direct experience of the universal truths from many different angles to enable evolution of the Self into its pure, complete state.
Vijay will guide you, durng this course, to the deepest layers of your being, dissolving little by little all conditionnong of the mind. He will give you the necessary keys to make a step further in your spiritual growth. This TTC is a marvel that will change you drasticaly,showing you the way to your Self.
Note : You can add up the 200Hr and 300Hr as a 500Hr. There is a discount on the total amount if you would like to apply for both courses consequitively. You can contact me for more information.
During the month, different topic are teached :
Example of typical schedulde :
All teachings
Yoga Alliance Certification
39 nights accommodation (Shared room/Single room come with extra cost of 300 USD)
Two Sattvic and organic meals per day (Monday-Friday + Saturday lunch)
Course material
5 days retreat
Water in the school during the day
Travel to/from the course (a taxi from Bangalore airport can be arranged with extra cost or 43 usd)
Activities and excursions not mentioned in the program
Travel and/or cancellation insurance
Extra Drop in classes (you can get a discount on the original price)
Food before and after the course
Extra water for the apartments
Washing machine
300 hrs Teacher Training Course - January 7th – February 16th 2019, Mysore, India
$ 2900 early bird (until September 19) ---> $ 3000 late bird - SHARED ROOM
$ 3200 early bird (until September 19) ---> $ 3300 late bird - SINGLE ROOM
200 hrs Teacher Training Course - Aug 6 2018 – Sept 1 2018
200 hrs Teacher Training Course -Nov 19 2018 – Dec 15 2018
Spiritual Yoga Retreat - June 21, 2018 - June 24, 2018, Loenen, Holland
June-July 2018 : Europe Tour : Workshops, Open days, Yoga Festival,... (contact me for more details)
Namaste!
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Goa, India 
6182
Yoga Therapy, Art of Teaching, 200h, Teacher ...
